Peanut butter granola with rice milk
Brown rice crisp cereal with rice milk
Bolthouse farms green drink
(fast breakfast for a sunday morning)
Lunch:
Leftover brown rice casserole
leftover quinoa noodles
Dave's killer bread toast.
Dinner:
Mashed potatoes
Gravy (rice milk, natural beef broth mix, no preservatives. salt and pepper, flour, drippings from roast)
Grass fed local beef roast (It's funny because I cook beef so little these days that I didn't even really know how to cook it and it was tough, go figure)
cooked carrots and broccoli
spinach salad with cranberries and almonds
homemade biscuits made with whole wheat pastry flour
heart shaped valentines brownies (no I'm not going to post this recipe because I'm not going to pretend it's healthy)
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